Exercise Ball dvd, Videos, Buy Order. » Office Chair http://exerciseballdvd.com Find an assortement of exercise ball dvd, videos. Sat, 13 Feb 2010 14:36:54 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Swapping for exercise ball? http://exerciseballdvd.com/swapping-for-exercise-ball http://exerciseballdvd.com/swapping-for-exercise-ball#comments Sun, 13 Sep 2009 15:53:54 +0000 admin http://exerciseballdvd.com/swapping-for-exercise-ball
meredithpm13 asked:


Can you really work your abs and get toned by switching an office/computer chair for an exercise ball?

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]]> http://exerciseballdvd.com/swapping-for-exercise-ball/feed 2 Is is safe to use an exercise ball as an office chair? http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair#comments Thu, 13 Aug 2009 13:20:05 +0000 admin http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair
Llama friend asked:


I decided to bring an exercise ball to my office, and replace my chair with it. At first everyone thought it was a good idea, but now some people are saying it might not be a good idea.
I just started using the ball, and it’s kind of making my back hurt. Thats why some people are getting worried.
I’m just wondering if I should ease myslef into it, or if it’s ok to do a full on switch right now.

Just looking for some input. Thanks for all you can offer me!

Brenda

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