Posts Tagged ‘Office Chair’
Swapping for exercise ball?
meredithpm13 asked:
Can you really work your abs and get toned by switching an office/computer chair for an exercise ball?
willmakingsoftware.com
Can you really work your abs and get toned by switching an office/computer chair for an exercise ball?
willmakingsoftware.com
Posted in Exercise Ball Chair, Exercise Ball Workout | 
Tags: Exercise Ball Chair, Office Chair, Office Exercise, Stability Ball | 
2 Comments »
Is is safe to use an exercise ball as an office chair?
Llama friend asked:
I decided to bring an exercise ball to my office, and replace my chair with it. At first everyone thought it was a good idea, but now some people are saying it might not be a good idea.
I just started using the ball, and it’s kind of making my back hurt. Thats why some people are getting worried.
I’m just wondering if I should ease myslef into it, or if it’s ok to do a full on switch right now.
I decided to bring an exercise ball to my office, and replace my chair with it. At first everyone thought it was a good idea, but now some people are saying it might not be a good idea.
I just started using the ball, and it’s kind of making my back hurt. Thats why some people are getting worried.
I’m just wondering if I should ease myslef into it, or if it’s ok to do a full on switch right now.
Just looking for some input. Thanks for all you can offer me!
Brenda