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	<title>Comments on: Is is safe to use an exercise ball as an office chair?</title>
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		<title>By: Tara Fabulous</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-72</link>
		<dc:creator>Tara Fabulous</dc:creator>
		<pubDate>Mon, 24 Aug 2009 01:41:29 +0000</pubDate>
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		<description>&lt;a href=&quot;http://day-trading--software.com&quot;&gt;Razzle&lt;/a&gt;


it is safe. if your back hurts, don&#039;t use it all day</description>
		<content:encoded><![CDATA[<p><a href="http://day-trading--software.com">Razzle</a></p>
<p>it is safe. if your back hurts, don&#8217;t use it all day</p>
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		<title>By: Jen</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-71</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 21 Aug 2009 17:14:59 +0000</pubDate>
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		<description>&lt;a href=&quot;http://minicrystalchandelier.net&quot;&gt;Brenda&lt;/a&gt;


it will put a lot of stress on your back and cause problems for you...  You can also fall if you are startled by something and hit your head but the worst thing is your back... seriously.. you dont want back problems... i have a bad back.. its not hurts and it never really gets better</description>
		<content:encoded><![CDATA[<p><a href="http://minicrystalchandelier.net">Brenda</a></p>
<p>it will put a lot of stress on your back and cause problems for you&#8230;  You can also fall if you are startled by something and hit your head but the worst thing is your back&#8230; seriously.. you dont want back problems&#8230; i have a bad back.. its not hurts and it never really gets better</p>
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		<title>By: DidacticRogue</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-70</link>
		<dc:creator>DidacticRogue</dc:creator>
		<pubDate>Wed, 19 Aug 2009 15:51:48 +0000</pubDate>
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		<description>&lt;a href=&quot;http://exerciseballdvd.com&quot;&gt;Kevin&lt;/a&gt;


As long as it&#039;s the right size (you&#039;ll probably need the largest excercise ball you can find) so that you&#039;re not reaching too far to reach your desktop, you should be fine.

As for the backache, it&#039;s little different than it would be if you were using a stool. The ball does a couple of things - it reminds you to sit upright and it helps work out your balancing mechanism. Great benefits both.

Stick with it!</description>
		<content:encoded><![CDATA[<p><a href="http://exerciseballdvd.com">Kevin</a></p>
<p>As long as it&#8217;s the right size (you&#8217;ll probably need the largest excercise ball you can find) so that you&#8217;re not reaching too far to reach your desktop, you should be fine.</p>
<p>As for the backache, it&#8217;s little different than it would be if you were using a stool. The ball does a couple of things &#8211; it reminds you to sit upright and it helps work out your balancing mechanism. Great benefits both.</p>
<p>Stick with it!</p>
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		<title>By: poet_by_nature</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-69</link>
		<dc:creator>poet_by_nature</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:16:15 +0000</pubDate>
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		<description>&lt;a href=&quot;http://minicrystalchandelier.net&quot;&gt;Brenda&lt;/a&gt;


Does not sound like a good idea!  No comfort, bad for your posture, not conducive for an office.  Try going back to a regular chair.  :-)</description>
		<content:encoded><![CDATA[<p><a href="http://minicrystalchandelier.net">Brenda</a></p>
<p>Does not sound like a good idea!  No comfort, bad for your posture, not conducive for an office.  Try going back to a regular chair.  <img src='http://exerciseballdvd.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: James</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-68</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 15 Aug 2009 23:14:20 +0000</pubDate>
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		<description>&lt;a href=&quot;http://day-trading--software.com&quot;&gt;Razzle&lt;/a&gt;


It just depends on how well you handle that size of ball on your backside, you know?  You may enjoy it for a couple of hours, but then find that your back hurts, like the other day.</description>
		<content:encoded><![CDATA[<p><a href="http://day-trading--software.com">Razzle</a></p>
<p>It just depends on how well you handle that size of ball on your backside, you know?  You may enjoy it for a couple of hours, but then find that your back hurts, like the other day.</p>
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		<title>By: Jeevesdaddy</title>
		<link>http://exerciseballdvd.com/is-is-safe-to-use-an-exercise-ball-as-an-office-chair/comment-page-1#comment-67</link>
		<dc:creator>Jeevesdaddy</dc:creator>
		<pubDate>Sat, 15 Aug 2009 07:20:03 +0000</pubDate>
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		<description>&lt;a href=&quot;http://classicmovieposters.net&quot;&gt;Cliff&lt;/a&gt;


I actually tried that before. It will make your back so uncomfortable you will wish you never saw the thing. You should use it around or after lunch as an excercise ball, not as an allday support item. If you ask your doctor you will hear the same thing.</description>
		<content:encoded><![CDATA[<p><a href="http://classicmovieposters.net">Cliff</a></p>
<p>I actually tried that before. It will make your back so uncomfortable you will wish you never saw the thing. You should use it around or after lunch as an excercise ball, not as an allday support item. If you ask your doctor you will hear the same thing.</p>
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