Best exercise DVD?
Siraco&Sophie asked:
I am wanting peoples opinion on which workout DVD do they think is one of the best? Does the ones with the exercise ball work good? Also what is the best thing or machine to buy for your abs? I had a baby and really want to lose this belly.
Samantha
I am wanting peoples opinion on which workout DVD do they think is one of the best? Does the ones with the exercise ball work good? Also what is the best thing or machine to buy for your abs? I had a baby and really want to lose this belly.
Samantha
Posted in Exercise Ball Workout | 
Tags: Best Exercise, Exercise Ball, Exercise Dvd, Siraco, Sophie, Workout
Mike
Lol get Richard Simmons any tape will do, I highly recommend sweating to the oldies….(moms old tapes what can u do)
Also, the bowflex is a very good work-out machine, but u really want to invest in one that’s highly versatile like the bowflex. Dont just settle for the “flatten ur abs” kinda one trick deal. Get something for ur money and invest in something that will help all over!
Mike
Power 90 is a good system
for the more hardcore workout
p90x
check them both out, they include meal guides and tapes for ALL parts of your body.
Tom
The Bender Ball targets the core muscles more effectively than with simple crunches alone. But the work-out can get boring.
Aerobic videos like Hip Hop Abs works your abs and is fun. You should start slow (ex: 30 min. of cardio exercise targeting your abs, plus 100 situps everyday 5 days a week) and increase each week. Good luck!
Samantha
Bump and Burn is a good DVD which also include hip-shaking urban funk and hiphop.. it was really a good workout, you will feel that your whole body is working out well..
Frank
I gave my mom The Biggest Loser Workout: Cardio Max and she enjoyed it and lost weight , also some pretty good workout DVDs are Turbo Jam, Hiphop Abs, Carmen Electra Striptease Aerobics, Women’s Health: The Wedding Workout, and Billy Blanks Bootcamp.
I used the Ab Slide and I have a tone stomach but then again I also do sit ups crunches and other stuff so i dont know how much the ab slide helped.
Razzle
First, there are lots of great DVD’s for exercise. Any fitness videos with Kathy Smith is great. Also, the best place to buy DVD’s is .
Now, here is a great ab workout:
Pilates is great for the abs. And pilates not only works your abs, but it tones and strengthens the butt,thighs and back as well. Here is a great pilates workout:
And, if you are interested in trying something different, our website offers online exercise videos–and we currently have over 70 workout videos (and more than 13 videos that tone and strengthen the abs and thighs!) as well as cardio, toning, yoga and more. Here is the URL if you are interested:
If you have specific questions about your workout program, feel free to email me via our website.
Pascale Vandenbroucke